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When you constantly consume things it becomes your desire and interests.
Create a new tiktok + Instagram only following motivational and inspiring accounts, such wa motivational speakers, money making tip’s pages, interior pages, wellness pages anything that aligns with your vision.
Also consume a motivational video everyday, you need to feed your mind with knowledge.
If you can keep up with the gossip blogs then do yourself a favour and feed your mind with knowledge.
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8 Things You Need To Give Up
- Self-rejection: Give up the habit of constantly criticizing and rejecting yourself. Accept yourself, recognize the reality of your situation and give yourself compassion on your path to working on yourself.
- Negative self-talk: Stop engaging in negative self-talk and replace it with positive affirmations and supportive thoughts. You are teaching your mind to believe the things you are saying about yourself, wether jokingly or not.
- Criticizing others: Let go of the habit of constantly criticizing and judging others. Focus on understanding and empathizing with them. You should be too focused on your own life to focus on ways and reasons to judge others for the life they choose to live.
- Being a people pleaser: Stop seeking approval and trying to please others at the expense of your own well-being. Prioritize your own needs and happiness.
- Fear of failure: Give up the fear of failure and embrace it as an opportunity for growth and learning. View failures as stepping stones towards success. Because they are. Failures say less about you than the actions you took after you failed at something.
- Procrastination: Stop putting off tasks and projects. Break them down into smaller, manageable steps and take action. Develop discipline to tackle your responsibilities.
- Holding onto grudges: Learn to let go. Holding onto grudges only weighs you down and prevents personal growth. Practice forgiveness and focus on the present and the future you want.
- Expecting perfection: Release the unrealistic expectation of perfection. Embrace progress over perfection and celebrate your achievements. Mistakes are a natural part of the learning process and you can not get better if you don’t actually work on setting the foundation.
@theambitiouswoman If I may add to this list:
Smile more!
Following these 8 steps can get tough as it brings up old hurts. By smiling at yourself, others and Life itself, it helps to get through the difficult times!
Great Post, Thank You!!
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“إذا لم تنجح الخطة فغير الخطة لكن أبدًا لا تغير الهدف”
“If the plan doesn’t work, change the plan, but never the goal.”
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Rooms by Design, 1989
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The difference between boundaries and control
Boundaries and controlling behaviors are two very different aspects of relationships that can have a significant impact on it’s dynamic.
An example of a boundary would be:
“I do not like people who do x, so I will not date people who do x,”
By doing this, you are establishing a boundary around the behavior or trait you find undesirable. It shows a clear personal limit that you have set for yourself in terms of the kind of behavior you do not tolerate or find compatible with your values or preferences.
It speaks to your personal standards and helps you protect your self and your values by choosing people who align with them. It is important to set and communicate your boundaries to ensure you are compatible.
An example of control would be:
“I do not like people who do x, so you need to stop doing x so that I can be with you.” This suggests that the partner’s decision to stay in the relationship is contingent on the other person changing who they are or what they do.
Control involves imposing your own desires, expectations, or values onto the other person while disregarding their autonomy and individuality.
Remember that you can only control yourself.
In a healthy relationship partners should respect each other’s individuality and have open and honest talk about their preferences and dislikes instead of trying to control or change the other person.
- Boundaries are our individual limits and guidelines we establish for ourselves to maintain our well being. They define what we believe is acceptable and unacceptable behavior for each person.
Emotional Boundaries:
Sharing feelings and emotions at a pace that feels comfortable to us.
Requesting space and time to process emotions on our own.
Physical Boundaries:
Communicating personal comfort levels regarding physical intimacy.
Respecting personal space and the need for physical distance.
Communication Boundaries:
Expressing needs and expectations openly and honestly.
Setting limits on disrespectful or hurtful language during disagreements.
Privacy Boundaries:
Having personal passwords or private accounts.
Requesting privacy during certain activities or conversations.
2. Control: Control involves exerting power, dominance, or manipulation over a partner, infringing upon their autonomy and personal freedom. This could possibly stem from insecurity, jealousy, or a desire for control.
Isolation:
Restricting or discouraging a partner’s social interactions. Discouraging or preventing contact with friends and family.
Constant Monitoring:
Checking phone calls, texts, or emails without consent.
Demanding access to personal social media accounts.
Financial Control:
Restricting or monitoring a partner’s access to finances.
Forbidding or controlling their spending habits.
Decision Making:
Making big decisions without consulting or considering their partner’s input.
Dictating choices regarding the partner’s appearance, career, or personal life.
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I changed my thinking and it changed my life.
